This Workshop is for:
- Couples who want to break out of repeating arguments or issues.
- Couples who want to learn how to navigate conflicts with intention, and build a long-lasting partnership of meaning and purpose.
- Couples who want to ask: "what is my learning here?" rather than "how can I win this fight?"
- Couples who refuse to give up on each other and want to grow into better versions of yourself together.
- Couples where both partners are willing to do the work.
This workshop is suitable for couples in all stages: preparing for marriage, first few years of marriage, or young parents.
This is a secular, non-religious workshop.
What You'll Gain from the Workshop
The Exact Path from Conflict to Connection
You’ll learn the SACRED T.R.U.S.T. Method™ - the exact framework Kavitha and Kester use with clients (and in their own marriage) to transform relationship challenges into growth and deeper connection.
Most relationship advice tells you what to do — "stay calm," "be more understanding," "communicate honestly" — but nobody teaches you how.
In this workshop, you'll learn a step-by-step process that repairs conflict at the root — so it doesn't resurface as resentment later.
The Missing Skills That Make Healthy Communication Possible
Many couples struggle to apply communication techniques because they're missing the foundational skills underneath them.
How do you actually stay calm when you're overwhelmed with emotion? How do you truly resolve a conflict when there's deep resentment underneath? How do you grow through the hard moments instead of just managing them?
You'll learn practical tools and embodied practices that help you regulate, communicate authentically, and stay connected even when you’re triggered.
Personalised Guidance on Your Relationship
Throughout the workshop, you’ll receive deep guidance from Kavitha and Kester on your specific relationship issues. They’ll help you identify the exact root issues keeping your relationship stuck, and provide tailored guidance and actionable feedback on what you can do to shift out.
Meet Your Hosts:
Kavitha & Kester Shekar-Tay
Founders, SACRED® Institute
Creators, SACRED T.R.U.S.T. Method™
Kavitha (MSc, Dip. Reg. Therapy) and Kester (BA, Dip. Couns. Psych.) Shekar-Tay are relationship experts and life partners who bring both professional rigour and deep vulnerability to their work.
Over their seven years of practice, Kavitha and Kester faced severe challenges that tested the limits of their partnership, from navigating deep grief following two miscarriages to managing mismatched expectations, career demands, and the unique power struggles of being an inter-racial and interfaith couple. By dissecting their own pain through a therapeutic lens and integrating these insights into their clinical practice, Kester and Kavitha identified the exact inflection points where relationships break down and where they thrive. Their findings have been engineered into the SACRED T.R.U.S.T. Method™, an actionable, repeatable system that eliminates trial-and-error in relationship building.
Today, having guided over 1,000 clients, Kester and Kavitha speak to couples and parents as compassionate fellow travellers who have walked the path and mapped the way out.
Unsure if this workshop is for you?
Message us on WhatsApp to ask a question or share your situation.
We're here to guide you toward the most suitable next step.