● Client Journeys
Stories of Hope
"Life has really changed"
Gen Z couple who, after 2 years, continue to feel joy, lightness and gratitude in the relationship
"Subtle but meaningful shifts"
Millennial couple who went from stuck to being empowered with skills and working together as a team
"Excited to see each other's growth"
Millennial couple who went from almost divorced to healing and growing together
● Our Approach
SACRED T.R.U.S.T. Method™
The SACRED T.R.U.ST. Method™ is at the heart of SACRED® Institute's work, and is an end-to-end framework that guides couples to discover their Anchor (roots; core values; life priorities), while instilling 4 Core Mindsets (commitment; growth mindset; accountability; emotional safety) through the 5 SACRED T.R.U.S.T. Steps (tune in; regulate; uncover; share; take action).
By applying the SACRED T.R.U.S.T. Method™, couples learn that conflict is not a sign of failure, but a chance to understand each other better. The framework equips couples and parents with the practical tools needed to move beyond surface-level discussions and make real, lasting changes.
● Work with Us
Start Your Journey
Get immediate clarity
A free 20-minute masterclass that will reveal: what’s actually missing in your relationship; what a truly fulfilling relationship looks like; and the exact pathway to rebuild emotional safety and connection.
Turn daily friction into lasting intimacy
A live in-person, one-day reset for couples stuck in recurring disagreements, arguments, or differences. Take away practical tools you can use immediately in real life.
Build a rock-solid, future-proof partnership
An online, 3-6 month course to transform your relationship with a step-by-step system to communicate better, make aligned decisions, and stop repeating old patterns.
Transform your relationship at the highest level
A private year-long experience for highly motivated couples, designed to bring profound healing through our most effective therapeutic tools, and tremendous growth through our personalised guidance.
● About the Founders
Meet Kavitha and Kester
Founders, SACRED® Institute
Creators, SACRED T.R.U.S.T. Method™
Kavitha (MSc, Dip. Reg. Therapy) and Kester (BA, Dip. Couns. Psych.) Shekar-Tay are relationship experts and life partners who bring both professional rigour and deep vulnerability to their work.
Over their seven years of practice, Kavitha and Kester faced severe challenges that tested the limits of their partnership, from navigating deep grief following two miscarriages to managing mismatched expectations, career demands, and the unique power struggles of being an inter-racial and interfaith couple. By dissecting their own pain through a therapeutic lens and integrating these insights into their clinical practice, Kester and Kavitha identified the exact inflection points where relationships break down and where they thrive. Their findings have been engineered into the SACRED T.R.U.S.T. Method™, an actionable, repeatable system that eliminates trial-and-error in relationship building.
Today, having guided over 1,000 clients, Kester and Kavitha speak to couples and parents as compassionate fellow travellers who have walked the path and mapped the way out.
Follow SACRED Institute:
SACRED® Institute is dedicated to enabling couples and parents to build intentional partnerships that serve as true anchors in an uncertain, ever-changing world.
Recognising that modern couples desire genuine fulfilment rather than superficial harmony, SACRED® Institute offers transformative masterclasses, hands-on workshops, courses, and experiential programs based on the SACRED T.R.U.S.T. Method™.
These offerings are designed to address the root causes of relationship breakdown, such as unhealed trauma patterns, mismatched expectations, lack of emotional intimacy, and misaligned core values.
Ultimately, SACRED® Institute equips couples and parents with the practical tools needed to convert everyday relationship friction into concrete opportunities for personal growth, resolve repeating patterns, navigate key life transitions, and build intentional, deeply aligned partnerships.
SACRED Pte Ltd: Main Office: 441 Balestier Road, #02-01, Singapore 329820 | Email: [email protected] | WhatsApp: +65 88829412