● Client Journeys
Stories of Hope
"Give yourself the opportunity for growth"
Sharing from a participant of 'Date Wiser', a workshop on conscious dating by SACRED® Institute
Almost Divorced to Growing Together
Sharing from a participant of the SACRED Relationship Foundation Course™
Endless Therapy to Breakthrough
Sharing from clients of 2-on-2 couple therapy with Kavitha and Kester
● Our Approach
SACRED T.R.U.S.T. Method™
The SACRED T.R.U.S.T. Method™, founded by Kavitha and Kester, is our proven framework for building relationships of lifelong growth and belonging.
Based on years of clinical experience and the founders' own journey, it's the only complete system of its kind designed to build conscious relationships from the ground up.
More than 1,000 individuals, couples, and families have already used it to bring lasting, meaningful change to their relationships.
● Work with Us
Start Your Journey
Reset Your Relationships in 7 Days
An email/video course that reveals the three hidden blind spots quietly weakening your relationship — and gives you the foundation to finally fix them.
Go from Disconnection to Intimacy
A guided programme for couples to learn and apply lifelong skills to rebuild closeness and grow together using the SACRED T.R.U.S.T. Method™. Available as a 2-day intensive or a self-paced online course.
Get Personalised Support
For individuals, couples or families seeking therapy and coaching directly with Kavitha and Kester.
Meet Like-Minded People
Informal gatherings where we have meaningful conversations on personal development and relationship topics.
● For Corporates
Empower Your Teams with the SACRED T.R.U.S.T. Method™
Ineffective relationship skills cause problems for your employees not just at work but also at home, doubly impacting their performance.
Unlike conventional training that focuses on managing relationship tensions and differences, the SACRED T.R.U.S.T. Method™ transforms them into opportunities for personal development, building emotional intelligence, and closer collaboration.
Book us for customised workshops, leadership programmes, and talks on relational wellbeing and skills.
Contact Us
● About the Founders
Meet Kavitha and Kester
Kavitha (MSc, Dip. Reg. Therapy) and Kester (BA, Dip. Couns. Psych.) are a leading voice on modern Asian relationships.
As an interracial and interfaith couple with a decade of clinical experience, they bring grounded clarity to today’s most pressing relational and intercultural challenges.
Their unique approach blending modern psychology with ancestral wisdom reaches hundreds of thousands in the region.
Learn More● Media & Speaking
Kavitha and Kester are available for:
- Podcast interviews and expert commentary on conscious relationships
- Corporate keynote speaking on relational wellbeing, communication, emotional intelligence, and conflict management
- Workshop facilitation for conferences, retreats and events
Follow SACRED Institute:
SACRED® Institute is a Singapore-based relationship education platform founded in 2019 by therapist couple Kavitha and Kester Shekar-Tay.
Our mission is to promote human connection and address the changing relationship landscape, loneliness and mental health challenges by sharing preventive, evidence-based relational and emotional skills at scale.
By equipping people to build authentic connections across romantic, family, friendship, and workplace ties, we foster long-term resilience and reduce reliance on reactive clinical models. We deliver this via courses, workshops and therapy. All our offerings are based on the SACRED T.R.U.S.T. Method™.
SACRED Pte Ltd: Main Office: 441 Balestier Road, #02-01, Singapore 329820 | Email: [email protected] | WhatsApp: +65 88829412