SACRED Saturdays Newsletter
Real Relationship Wisdom for Modern Life
Build Authentic Deep Connections in a Way That Matters Most to You.
Relationships Customised Your Way.
"Let's write newsletters!"
Kester said during one of our many brainstorming sessions on how to build a growth-centered community under SACRED.
I (Kavitha) loved the idea and told Kester how, to this day, I year for a newsletter that shares stories that expand my perspectives on life, and empower me with the skills to truly thrive!
These days, newsletters are often used to sell ABC or XYZ company's products. They may include a mention of a social or environmental cause, or highlight stakeholders who benefit from your purchase.
Yet, I often find myself questioning: "While it's great to support others' causes, what value does any of this add to my life?" The answer: absolutely nothing! I call these newsletters 'noise'.
I wanted our newsletters to be different. "How about calling it SACRED Saturdays?" I suggested to Kester. He smiled.
What's in the SACRED Saturdays Newsletter
Tired of generic relationship advice that doesn't fit your life in Singapore?
Every two weeks, get real stories, thoughtful insights, and simple practical exercises delivered straight to your inbox—before anyone else sees them.
Kester and I envision the SACRED Saturdays Newsletter as a way to connect with you on a deeper level–sharing our life experiences, learnings, and a-ha moments related to relationships.
Think of the SACRED Saturdays Newsletter as a mentor, journaling companion, or friend offering invaluable and impartial insights.
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The newsletters contain:
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Real-Life Stories That Show You How It's Done:Â Get an intimate glimpse into the 'how-tos' of building thriving relationships. Read about people just like you who've navigated tricky family dynamics, built genuine friendships as adults, and created authentic romantic connections.
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Insights Into How Men and Women Think Differently: Understand how different perspectives can come together to create harmony and purpose in relationships. No gender stereotypes—just practical wisdom for better understanding.
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Simple, Actionable Steps You Can Take This Week: Each newsletter gives you specific things you can do to heal, transform, and grow yourself and your relationships. No overwhelming lists—just one or two powerful practices.
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Myth-Busting Content That Challenges Rubbish Relationship Advice:Â We address the misconceptions surrounding relationships and offer new ways of thinking that actually work for Millennials and Gen Zs in Singapore.
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Read past issues of Sacred Saturdays.
In an era where Millennials and Gen Z crave genuine connection yet feel increasingly isolated despite constant digital interaction, understanding authentic connection has never been more crucial. We're bombarded with "authentic connection" as a buzzword, but many still feel lonely even when surround...
In light of recent high-profile relationship scandals, many Millennials and Gen Z’s find themselves questioning the foundations of committed relationships. Why do people who appear devoted still seek connections elsewhere? The answer isn't simply about physical attraction or moral failing—it reveals...
Many Millennials and Gen Z’s feel trapped between two impossible choices: maintaining their individuality or building deep human connections. We've been conditioned to believe that relationships require sacrificing who we are—giving up career dreams, suppressing personal needs, or abandoning individ...
Relationship triggers affect everyone, whether it's workplace tensions with cross-generational colleagues, friendship conflicts, or romantic relationship struggles, triggers can hijack our responses and damage the very human connections we're trying to build.
Many young adults find themselves cau...
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SACRED is Singapore's Leading Human Connection education ecosystem for Millennials and Gen Zs. Our mission is to address the growing crisis of loneliness and mental health struggles among Asian youth by teaching preventive, evidence-based relational and emotional skills at scale. By empowering youth to build authentic connections across family, friendship, workplace and romantic relationships, we foster long-term resilience and reduce reliance on reactive clinical models.
