AS FEATURED IN
Does This Sound Like You?
You've read books, asked friends what they'd do, talked it out for hours, maybe sat through a few counselling sessions. Things got a little better for a month or two. Then you were right back where you started.
That's because most approaches don’t teach you how to build relationships from the foundation up.
The SACRED Relationship Foundational Course™ is a complete, step-by-step programme designed to do what no single counselling session or self-help book can: build the full foundation of a fulfilling, intentional relationship.
This course is for you if:
You want to break out of the same issues and grow
- You've talked it out a hundred times but the same fight still comes back, word for word, within weeks.
- You want to know why you keep reacting the way you do, so you can do something different next time.
- When things get hard, you want to feel like a team, not two people fighting alone.
- You want to ask, “what is our learning here?” rather than “how do I win this fight?’
You want your kids to have a better upbringing than the one you grew up with
- You know your childhood wounds show up in your fights, and now you want to learn how to heal.
- You want to be intentional about what your kids learn from watching how you two treat each other.
- You want your home to feel safe, happy and be better than the one you grew up in.
- You want your marriage to be the example your kids learn from.
You're a couple, but you want the spark back
- You work well as a team but the passion is not as strong as it used to be.
- You still go on dates and holidays but it doesn't feel the same.
- You don't want to give up and you're ready to reconnect with your partner.
- You're in your 30s or 40s and you don't want to run on autopilot anymore.
If any part of this sounds like you, this course was built for you.
How the SACRED Relationship Foundation Course™
Helped Couples Reconnect
"Subtle but meaningful shifts"
Married couple, worked through repeating conflict
"Excited to see each other's growth"
Couple, after the full journey
"Life has really changed"
Couple, ongoing since completing
About SACRED Institute
At its core, a healthy relationship is not merely a social arrangement; it is the foundation of mental health, professional advancement, and overall life fulfilment.
Yet, despite access to self-help books, podcasts, and therapy apps, divorce rates continue to rise, birth rates are declining, and couples increasingly report feeling stagnant, isolated, and exhausted.
At the core of this crisis lies a fundamental mismatch: couples and parents are trying to navigate complex, modern relationship dynamics using outdated, surface-level relationship advice focused on romantic gestures, chasing fleeting 'happiness', keeping the peace, and avoiding conflict.
True relationship fulfilment stems from shared values, creating emotional safety, and maintaining an ongoing commitment to personal and mutual growth.
SACRED Institute was created to bridge the gap between surface-level advice and deep transformational practice, making building intentional relationships a skill anyone can learn.
About Kavitha & Kester
Founders, SACRED® InstituteCreators, SACRED T.R.U.S.T. Method™
Creators, SACRED Relationship Foundational Course
Kavitha (MSc, Dip. Reg. Therapy) and Kester (BA, Dip. Couns. Psych.) Shekar-Tay are relationship experts and life partners who bring both professional rigour and deep vulnerability to their work.
Over their seven years of practice, Kavitha and Kester faced severe challenges that tested the limits of their partnership, from navigating deep grief following two miscarriages to managing mismatched expectations, career demands, and the unique power struggles of being an inter-racial and interfaith couple. By dissecting their own pain through a therapeutic lens and integrating these insights into their clinical practice, Kester and Kavitha identified the exact inflection points where relationships break down and where they thrive. Their findings have been engineered into the SACRED T.R.U.S.T. Method™, an actionable, repeatable system that eliminates trial-and-error in relationship building.
Today, having guided over 1,000 clients, Kester and Kavitha speak to couples and parents as compassionate fellow travellers who have walked the path and mapped the way out.
SACRED T.R.U.S.T. Method™
The SACRED T.R.U.ST. Method™ is at the heart of SACRED® Institute's work, and is an end-to-end framework that guides couples to discover their Anchor (roots; core values; life priorities), while instilling 4 Core Mindsets (commitment; growth mindset; accountability; emotional safety) through the 5 SACRED T.R.U.S.T. Steps (tune in; regulate; uncover; share; take action).
By applying the SACRED T.R.U.S.T. Method™, couples learn that conflict is not a sign of failure, but a chance to understand each other better. The framework equips couples and parents with the practical tools needed to move beyond surface-level discussions and make real, lasting changes.
Why This Method Works Better Than Anything Else You've Tried
1. Treats the root, not the symptom
Conventional approaches focus on communication styles or conflict patterns, but these are only symptoms.
This course goes to the root, building the full foundation - from clarifying your values and priorities, to developing self-awareness, emotional intelligence and the ability to build real intimacy, heal, and grow.
2. Asks a different question
Conventional approaches ask "how can I fix this issue/ conflict/ disagreement?"
This course asks "what is this really about? What fears, wounds, or differences are really underneath?
3. It builds life skills that empower you
Conventional therapy relies on someone else to hold the space.
This course guides you step by step to create emotional safety and navigate challenges with awareness, for a lifetime of growth and closeness.
4. It's designed for couple issues in Singapore
Most approaches are Western-centric.
This course was built by Asians for Asians. We are a Chinese-Indian Singaporean couple, who understand the nuances of family and cultural norms in Singapore.
Why This Works When Counselling Alone Hasn't
| Counselling | The SACRED Relationship Foundation Course |
|---|---|
| Per session, open-ended | One price, lifetime online access, |
| Fixes immediate problems only | Builds the whole foundation |
| Someone else in the room | Just you and your partner |
| Depend on the counsellor | Tools that empower you for life |
Exactly What You'll Learn Inside
Understand what your relationship is really missing.
- The two ingredients every fulfilling relationship needs, and why romantic gestures and keeping the peace aren't enough on their own
- What emotional intimacy actually looks like, day to day.
- How the components of the SACRED T.R.U.S.T. Method™ work together to create relationships built for a lifetime
Build the anchor that keeps you steady through any issue.
- Why couples without a clear anchor, their roots, values and priorities, lose their footing the moment life gets hard.
- Guided exercises to name and align your roots, values and priorities together as a couple
- Practices to stay grounded through distance, repeating conflict or big decisions
Change the mindset before you change the relationship.
- The 4 core mindsets, Commitment, Growth, Accountability and Safety, and why they matter more than any communication technique
- Guided exercises to make the 4 core mindsets a habit and permanently change the dynamics of every challenge
- A 60-minute practice to establish emotional safety in your relationship
Replace reacting on instinct with responding on purpose.
- How to use the SACRED T.R.U.S.T. Steps to turn every trigger, disagreement or repeating pattern into an opportunity to grow and deepen your connection
- 5-10 minute daily exercises to increase clarity, master emotions, and fully repair every incident using the Steps
- Couple exercises to stay connected during fights, so you feel like you’re a team, not two people fighting alone
Say the hard thing without starting a fight.
- The difference between blaming vs. sharing
- A step-by-step process for sharing what you feel without making them feel attacked
- The Deep Listening Process, so your partner feels truly heard without you needing to fix or withdraw
Watch a Free Lesson Before You Decide
LIMITED-TIME BONUS
When you register for the SACRED Relationship Foundation Course™ by Friday, 14th August, at 11:59pm SGT, you'll receive our Guide on 'Resolving Conflicts Intentionally' as a bonus.
This bonus is only available through our private workshops but it's yours free when you register before the deadline.
It complements the SACRED Relationship Foundation Course™, helping you and your partner pinpoint the patterns behind your relationship issues faster.
Everything You Get When You Join This Course
- The full SACRED Relationship Foundation Course™, self-paced with lifetime access
- 10 pre-recorded online modules with guided exercises you work through together
- Practical, guided exercises built to become habit
- The 30-Day SACRED guarantee
- Limited-Time Bonus:
Guide on Resolving Conflicts Intentionally
- The full SACRED Relationship Foundation Course™, self-paced with lifetime access
- 10 pre-recorded online modules with guided exercises you work through together
- Practical, guided exercises built to become habit
- The 30-Day SACRED guarantee
- Limited-Time Bonus:
Guide on Resolving Conflicts Intentionally
"Worth the investment"
Wife, renewed connection with her husband
"Biggest takeaway was the commitment to our relationship"
Couple, H&P
"Felt supported at every step"
Couple, M&N
Our 30-Day Promise
Start the course and complete the first three modules, exercises included, within 30 days. If you've done that and it isn't right for you, email us and we'll refund you in full.
T&Cs apply.
Frequently Asked Questions
How is this different from therapy?
Will this work if only one of us is willing?
How much time will this take each week?
What is your refund policy?
We want you to get real value from this course. That's why we offer a full refund policy if you completed the course but did not see any results.
SACRED Relationship Foundational Course™ Refund Policy
Refunds: This refund policy is available to new participants of the SACRED Relationship Foundational Course™ who actively engage with the course platform and apply the tools and strategies learnt. Eligible participants can request a full refund within 30 days after the course has ended, if they do not see measurable improvements in their ability to build healthy relationships, despite active engagement and application of learned tools and strategies.
Eligibility: This guarantee is available only to new course participants who made their first purchase of the SACRED Relationship Foundational Course™. To qualify, you must comply with the following requirements:
- Requirement 1: Complete the course to 100% (all modules and lessons included).
- Requirement 2: Provide course completion documentation to SACRED Pte Ltd's reasonable satisfaction including completed course exercises; and
- Requirement 3: Provide SACRED Pte Ltd with a written explanation why you think the tools and strategies didn't work, a list of the tools and strategies applied, and other proof that shows lack of results to SACRED Pte Ltd's reasonable satisfaction.
Process: To claim a refund, participants must submit a written request to our support team (including all of the Requirements set out above) within 30 days of the course end date. SACRED Pte Ltd will review the request and, where SACRED Pte Ltd agrees (acting reasonably) that the participant is entitled to a refund under this paragraph, SACRED Pte Ltd will issue the refund within 30 days.
Limitations: The guarantee applies only to participants who purchased the course at full price and cannot be combined with any other offers or discounts. The refund is applicable only to the course fee and does not cover any additional expenses incurred.
General: SACRED Pte Ltd reserves the right to modify or discontinue this refund policy at any time without prior notice. This refund policy is intended to provide participants with the confidence to invest in their personal growth through SACRED Pte Ltd without financial risk.
SACRED Discretion: SACRED Pte Ltd may refuse to give a refund where SACRED Pte Ltd reasonably forms the view that you have not acted in good faith in respect of the SACRED Relationship Foundational Course™ refund policy. In such circumstances your sole right to a refund is as required by law.
Everything You Get When you Join This Course
- The full SACRED Relationship Foundation Course™, self-paced with lifetime access
- 10 pre-recorded online modules with guided exercises you work through together
- Practical, guided exercises built to become habit
- The 30-Day SACRED guarantee
- Limited-Time Bonus:
Guide on Resolving Conflicts Intentionally
- The full SACRED Relationship Foundation Course™, self-paced with lifetime access
- 10 pre-recorded online modules with guided exercises you work through together
- Practical, guided exercises built to become habit
- The 30-Day SACRED guarantee
- Limited-Time Bonus:
Guide on Resolving Conflicts Intentionally