"I am grateful to have had the privilege of working with Kavitha who has made an immense difference in my life. The journey to finding the right therapist was not an easy one but when I discovered Kavitha, my soul was immediately drawn to her and I knew in my heart that I had made the right decision.

A sense of tranquility washed over me when I interacted with Kavitha. Her empathetic and warm nature enveloped the space, creating an atmosphere of safety and acceptance. I felt liberated to express myself freely, knowing that I would be met with understanding and without any judgement.

What stood out to me was her remarkable understanding of the challenges I was facing. With profound insight, she was able to delve deep into the core issues that had been plaguing me for years. However, what made her even more relatable and understanding was her own lived experience. Through her personal journey and triumphs over adversity, she could empathize with me on a profound level, offering a unique perspective that resonated deeply with my own struggles.

Kavitha’s expertise, combined with her own life experiences, enabled her to provide guidance that was both compassionate and effective. Together, we unraveled long-held traumas that I had been trying to release for years, fostering a sense of relief, healing and empowerment. With her support, I was able to navigate through the complexities of my past and emerge stronger, more resilient, and with a newfound sense of self.

One aspect that left an impression on me is Kavitha's ability to introduce an innovative approach to the sessions. Kavitha possesses a profound understanding and expertise of what it means to truly heal, which is reflected in what I would classify as a modality developed by her. This approach, combined with personalised and genuine care created a transformative therapeutic experience for me.

Thank you Kavitha - much love and gratitude to you!"

Ms. N, 35, Singapore

“I approached Kavitha when I was going through a difficult time in life. I was overwhelmed with problems, felt like I was not connected to myself and had no zest in living.

Kavitha helped me to address my problems from immediate problems to the root cause of it.

It was like peeling a cabbage, layer by layer till you find the core of it.

She empowered me to face my demons courageously and integrate myself to who I am now.

The positive changes in me, I owe it all to her wisdom and guidance.

It was a spiraling journey, but Kavitha made it as smooth as possible and supported me in every way as a professional and compassionate therapist.

I highly recommend her to anyone who is seeking help.

*P/S: Dear Kavitha, I am very grateful that I found you. You are meant to do what you are doing!”

Diana, Malaysia

“When I first met Kavitha, I did not know what to expect. I came in broken and clueless of myself. Kavitha patiently guided me by asking good questions, to help me find answers on my own. Thinking back, I am surprised how much I discovered of me by myself.

I developed a deeper understanding of my inner child and her needs. There were times I struggled to connect with my inner child, and Kavitha would always gently lead me on the path to her. We celebrated every breakthrough big and small, and it has been such an amazing journey. Though I have a long, long way to go, awareness is the first step to healing.

To anyone who is afraid to reach out, don’t be. You can always trust Kavitha to walk the journey with you!”

J, Singapore

"My sessions with Kavitha have not only been a journey of self-discovery but also one that allows me to confront my past traumas and grow as an individual.

I felt at ease throughout and never once felt judged for my thoughts or feelings.

Kavitha has shown unwavering compassion and patience when she guided me along. Not only has she helped with my healing, but she has also equipped life long skills.

Thank you, Kavitha! I would highly recommend individuals who are seeking help for healing and understanding themselves better"

CL, Singapore

“I met Kavitha at the right time when I was searching for a therapist. It was the best timing to have found her. 

The past 6 months has been a difficult journey but enormously beneficial. I would have never imagined to achieve so much without Kavitha’s help and support.

Most importantly, in each session we were able to significantly change my mindset and heal the emotion that was the underlying cause of many issues.

I feel so much calmer and attained a clarity in dealing with life issues and the triggers that comes up. 

I also learned some tools that truly empowers me and knowing I can slowly grow stronger and handle on my own, with support from Kavitha when needed, is the best reason why I strongly recommend her if you are seeking some assistance.

I am forever grateful.”

Anonymous

“I saw Kavitha for 8 sessions and saw great shifts in my mindset, from feeling lost and not in control of my life, to taking positive steps for change and becoming more in tune with my feelings and empowered to meet my own needs.

Kavitha sees when I need to be guided and 'pushed' and I am thankful for that. She offers wisdom and sharing when I need parenting advice and inspires me to be the best mum I can for my young kids.

I always leave our session with actionable steps and a refreshed mindset, feeling determined and knowing that I have the tools to bring about positive change into my life.

Although our time together has been short, it has been invaluable and I am truly grateful.”

M.T, Singapore

“(With Kavitha's guidance) I was surprised to uncover thoughts and emotions that I didn’t not know were there in me and they weighed down the whole of me all these decades!

Having gone through therapy and mentorship with Kavitha, I am now more aware of myself, my inner thoughts, emotions and reactions. Having this awareness allowed me to regulate my moods, emotions and tension quicker than before.

I can proudly say that I did the wisest and brightest thing in my mid 30s, I signed up for therapy! Like how facial packages are quite essential at this age of mine to maintain healthy skin/complexion, or holidays to recharge, explore and relax, counselling/therapy sessions are essential too!

Moreover, having gone through sessions with Kavitha, I learned how to take care of my mind and hence my body, so that I can shine beautifully inside out!! Wohoooooooo!!!”

E.P, Singapore

"I was at my lowest point in life, feeling extremely lost and confused, questioning every single bit of my existence and decisions.

It was then I had the fateful encounter with SACRED's Instagram account and kickstarted my healing journey with Kavitha, where I knew it was a safe space for me to openly share and work through my vulnerabilities.

From the trial to the very last session, I have had new epiphanies every session as I take away more knowledge, understanding and tools of psychology that helps me to continue with my journey of self-healing even after the sessions ended.

I am now in a much better mental space with greater self awareness and confidence to charge ahead.

Regardless whether you are struggling or doing well in life, it never hurts to get a fresh perspective and new insights of yourself."

Miki, 27, Singapore

“Kavitha helped me reconnect with myself and helped me heal many past traumas that I never thought or knew that I had.

Kavitha has always been very patient with me, and in all honesty, I couldn't have become who I am today without her.

After my sessions with her, I have become more emotionally connected with myself and also became happier and more confident overall.

Thank you Kavitha for helping me through my journey of self-improvement.

I'm glad I found you and it has really changed my life in a good way.

I would definitely recommend her to anyone who is troubled, looking to heal past trauma, or improve themselves for the better.”

Van, 25, Singapore

“Kavitha has been of great help in navigating through my emotions and has been very assuring in letting me know that my problems are not small as compared to others.

Each session's objectives were clear and Kavitha paced the 'homework' for each lesson progressively.

I have learnt to process my emotions healthily.

After attending the counselling sessions with Kavitha, I am convinced and believe that everyone should go for counselling at least once in their life.”

C, Singapore