SACRED Relationship Foundational Course™
Learn the fundamentals of how relationships work and build sacred connections
Starting 26th July 2025
Join Now
What if building thriving relationships is a skill you can learn?
Most of us were never taught how relationships actually work— you just tried to be nice and hoped for the best. When things went wrong, you blamed your circumstances or others. But deep down, you crave connection:
You wish your family felt closer, but old wounds remain.
You wish your partner “gets you”, but feel stuck in repetitive arguments or cold wars.
You wish your colleagues or bosses value and support you, but office politics and never-ending demands causes burnout.
You feel you are doing your best, but it's never enough.
The SACRED Relationship Foundational Course is created for people like you–who face these struggles and want to pick up the skills to create deeply fulfilling and meaningful relationships.
This 6-month live course is for:
- Couples who feel stuck in cycles of misunderstanding, and are ready to turn arguments into opportunities for connection and trust.
- Parents struggling with communication breakdowns or emotional distance, and want to build a stronger, more loving relationship with their children.
- Singles who long for more meaningful, authentic connections and a true sense of belonging with friends, family, or future partners.
- Leaders and managers who want to move beyond reactivity, and foster stronger communication and cohesiveness in their teams.
Why We Created This Course
We are Kavitha and Kester Shekar-Tay–relationship therapists, life partners, and creators of the SACRED Relationship Foundational Course.
After years of navigating our own relationship challenges and guiding hundreds of clients, we saw that most relationship advice and even recent shifts in therapy—like calls for better communication and healing past trauma—fall short in practice. Seeking more, we turned to the deeper wisdom of tribal communities. By merging what we learned from them with our experience as relationship therapists, we discovered that relationships truly thrive through deep listening, greater purpose, and intentional spaces for growth.
With these insights, we developed the SACRED Relationship Framework™–our signature approach to building intentional, sacred relationships. Rooted in ancestral and tribal wisdom and adapted for modern life, this framework provides the essential building blocks for deep connection–with self and others.
Seeing how transformative this approach was for our clients and our own lives, we felt called to share it more widely. Thus, the SACRED Relationship Foundational Course was born.
Our journey taught us that real transformation requires hands-on practice. That’s why we designed this course to be a space where you can practice, be guided, and grow together.
We look forward to journeying with you.
Kavitha Shekar-Tay (MSc. Dip RTh. CHt.)
Kester Shekar-Tay (BA. SDip Couns. Psych.)
SACRED Leadership Team
How This Course Will Help You
The SACRED Relationship Foundational Course is a 6-month guided journey with online and in-person components (depending on your tier).
You’ll gain life-changing tools to:
- Navigate different types of relationships—obligatory, transactional, and sacred
- Handle conflict with confidence, rather than avoiding or feeling blamed or overwhelmed
- Discern between others’ responsibility and your own—knowing what requires personal introspection and what is beyond your control
- Communicate authentically, expressing your opinions and needs from a space of deep presence rather than unconscious patterns
- Cultivate sacred relationships, through the SACRED Relationship Framework
Course Outline:
- Month 1: Setting a Strong Foundation–Learn the Sacred Relationship Framework and set realistic goals
- Month 2: Relationships as Mirrors for Self-Growth–Learn how relationships reflect your inner world, and use triggers for self-awareness through deep listening
- Month 3: Triggers as a Path to Authentic Connection–Recognise triggers as opportunities for understanding; shift from defensiveness to empowered-vulnerability and direct, heart-centred communication
- Month 4: Balancing Individual vs Relationship Needs–Learn how to create a relationship where all parties feel valued and fulfilled; use healthy boundaries to strengthen connection rather than create distance
- Month 5: Reflective Pause to Emerge stronger–Reflect on progress and deepen real-world application through discussion
- Month 6: The SACRED Relationship Framework as a Gateway to Perfecting Relationships–Redefine relationships as spaces for growth, purpose and belonging, apply the framework
Webinar dates:
- Saturday, 26 July 2025
- Saturday, 16 August 2025
- Saturday, 20 September 2025
- Saturday, 4 October 2025
- Saturday, 1 November 2025
- Saturday, 6 December 2025
Community Circle dates:
- Saturday, 2 August 2025
- Saturday, 30 August 2025
- Saturday, 27 September 2025
- Saturday, 18 October 2025
- Saturday, 15 November 2025
- Saturday, 13 December 2025
How to Join
We recognise that everyone is at a different stage in their journey, which is why we offer three ways to join this 6-month programme.
RubyLearn the fundamentals of intentional, sacred relationships |
EmeraldPractice with like-minded people in a supportive space |
SapphireReceive 1-to-1 guidance for deeper transformation |
|
|---|---|---|---|
| Live webinars (6 X 90 min) | ✔ | ✔ | ✔ |
| Weekly guided exercises, through the SACRED Relationship Foundational Toolkit (mailed to your address) | ✔ | ✔ | ✔ |
| In-person community circles (6 X 120 min) | ✘ | ✔ | ✔ |
| 1-to-1 guidance sessions with Kavitha or Kester (6 X 60 min) | ✘ | ✘ | ✔ |
| Payment plan (6 installments) | S$149 per installment | S$849 per installment | S$2,049 per installment |
| One-time payment | S$850 | S$4,500 | S$11,500 |
| Join Now | Join Now | Join Now |
Ruby
Learn the fundamentals of intentional, sacred relationships
- ✔ Live webinars (6 X 90 min)
- ✔ Weekly guided exercises, through the SACRED Relationship Foundational Toolkit (mailed to your address)
- ✘ In-person community circles (6 X 120 min)
- ✘ 1-to-1 guidance sessions with Kavitha or Kester (6 X 60 min)
- S$149 per installment (6 installments)
- S$850 one-time payment
Emerald
Practice with like-minded people in a supportive space
- ✔ Live webinars (6 X 90 min)
- ✔ Weekly guided exercises, through the SACRED Relationship Foundational Toolkit (mailed to your address)
- ✔ In-person community circles (6 X 120 min)
- ✘ 1-to-1 guidance sessions with Kavitha or Kester (6 X 60 min)
- S$849 per installment (6 installments)
- S$4,500 one-time payment
Sapphire
Receive 1-to-1 guidance for deeper transformation
- ✔ Live webinars (6 X 90 min)
- ✔ Weekly guided exercises, through the SACRED Relationship Foundational Toolkit (mailed to your address)
- ✔ In-person community circles (6 X 120 min)
- ✔ 1-to-1 guidance sessions with Kavitha or Kester (6 X 60 min)
- S$2,049 per installment (6 installments)
- S$11,500 one-time payment
Couple Packages:
Use COUPLE20 at check out to apply couple discount
SACRED Relationship Foundational Toolkit
What sets this course apart is the SACRED Relationship Foundational Toolkit—a practical, hands-on companion for your journey. Delivered to your doorstep, this beautifully-crafted kit keeps you engaged and accountable throughout the 6 months. The Toolkit includes:
- Weekly practice cards to help you integrate new concepts
- Real-life pro tips and exercises for practical application
- Bonus content to keep you challenged and inspired
This ensures your growth is real, consistent, and personal.
IMPACT OF KAVITHA & KESTER'S WORK
Follow SACRED:
SACRED is an ecosystem that cultivates intentional, sacred relationships, community and belonging through courses, mentorship, and corporate workshops. Offerings at SACRED are based on the SACRED Relationship Framework, which adapts ancestral and tribal wisdom for modern life.
