You're absolutely right—you don't need fixing because you're not broken. Here's the key difference:

Therapy and Counselling are reactive—it helps you heal after problems have already caused damage.
SACRED is preventive—we teach you skills BEFORE issues explode into crises.

Think of it like this: You don't wait until you're hospitalised to learn about nutrition and exercise. Similarly, why wait until your relationships are bleeding to learn relationship skills?

We're relationship education, not therapy. We work with functional people who want to level up their connection skills, not people in crisis. Designed by therapist Duo and Human Connection experts Kavitha and Kester Shekar-Tay Our approach is practical, geared toward skill-building, and designed for Millennials and Gen Zs who want to thrive, not just survive.

Absolutely. In fact, some of our most successful participants are introverts who felt socially awkward or drained by traditional networking approaches.

Here's what we've learned: Being introverted doesn't mean you're bad at relationships—it means you need different strategies than extroverts.

Our approach is perfect for introverts because:

• Quality over quantity focus: We teach deep connection skills, not how to work a room
• Energy-conscious methods: Strategies that energise rather than drain you
• Authentic connection: No need to put on a social performance or fake personality
• Practical frameworks: Clear, step-by-step approaches instead of "just be yourself" advice

Your introversion isn't a bug—it's a feature. We'll show you how to leverage it for deeper, more meaningful relationships.

Fair question. You've probably consumed tons of relationship content that left you thinking, "This sounds nice, but how do I actually DO it?"

Here's what makes SACRED different:

• Generic Online Content: One-size-fits-all advice that doesn't address your specific challenges as a Millennial/Gen Z in Singapore
• SACRED: Culturally relevant, generation-specific strategies for your actual life

• Surface-Level Tips: "Just communicate better" without teaching HOW
• SACRED: Step-by-step frameworks and practical scripts you can use immediately

• Individual Focus: Assumes your relationship problems exist in isolation
• SACRED: Holistic ecosystem approach covering family, friends, work, and romance

• Reactive Advice: How to fix problems after they happen
• SACRED: Preventive skills that stop problems before they start

The difference is specificity and implementation. We don't just tell you what to do—we show you exactly how to do it in your specific cultural context, with your specific generational challenges, for your specific relationship ecosystem.

Plus, you're not doing this alone. You're joining a community of like-minded Millennials and Gen Z who are also building authentic relationships in Singapore's unique environment.

This course covers the fundamentals of relationships, which can be applied to all types of relationships, including romantic, situationships, parenting, friendships, and workplace relationships.

We do not offer refunds for this course. The course is designed as a transformative journey that requires commitment from the start. By joining, you're committing to a process that unfolds over six months, and each part builds upon the previous one.

The course is conducted in English, conversational English is beneficial. Open-mindedness and a willingness to work on understanding and improving self allows for good outcomes. There are no other prerequisites.