This week, Kavitha and I (Kester) sat down and had our most honest conversation ever on our work as therapists.
An interesting fact: both of us have been clients of therapy too. We've seen, and continue to work with, therapists, coaches, mentors, to better ourselves.
As clients, we know the field of mental health and relationship support can be confusing. There's a lot of information, and we've heard of many stories of unpleasant experiences.
Our intention for this conversation was to share as much as we know, so you can get a clearer idea of how to find something that suits you. (And also for those who are curious about what we do 😁)
We hope you enjoy listening to it, as much as we enjoyed filming it!
In Friendship,
Kester Shekar-Tay
Principal Therapist & Co-Founder, SACRED® Institute
Co-Creator, SACRED T.R.U.S.T. Method™
P.S. Life is sacred. Live with intention.
